My name is LOKESH KAITH. Mostly people call me KAITH. l am the creater of THE KAITH FITNESS performance Team. I help the person who want to achieve their fitness goal. online/offline
Since I too could find a million excuses not to make it to the gym, I took a part time job teaching weight reduce classes after my full-time job at a Boost fitness Gym so I would have to go! I quickly realized that teaching fitness satisfied my craving for making a positive impact in peoples’ lives.
I feel my passion for teaching fitness is evident through my dedication to helping people become happier and healthier I am a well-respected and recognized name in the Tri-city of fitness. More than being a typical fitness instructor, I consider myself a “Workout Designer” and “Coach”. I specialize in all types of training power yoga, weight training, to Step Aerobics, to Core condition.
Currently you can find me teaching any of my specialty classes: weight reduce, core conditioning, Abs/Butt/WEIGHT training, crossfit at outdoor,indoor, SUKHNA LAKE and PLUS FITNESS GYM CHANDIGARH
BA in physical education, PUNJAB UNIVERSITY YOGA certified trainer, ACE Certified Personal Trainer,Core conditioning Certified NESTA, Group Fitness Trainer and Health Coach.